Take an in depth look at our new kit for #Rio2016 #100DaysToGohttps://t.co/A8l0VuR7gX pic.twitter.com/7HdUV6C7g2 — Team GB (@TeamGB) April 27, 2016 The Brownlees with Lizzie in the new kit Yorkshire GB …
1 minute of intense exercise = 45 of moderate ..
A single minute of very intense exercise produces health benefits similar to longer, traditional endurance training researchers have found Advertisement “This is a very time-efficient workout strategy,” says lead author …
Jan Frodeno to race Ironman Lanzarote
Jan Frodeno, the current World Ironman and Ironman 70.3 Champion, will take the start of Ironman Lanzarote on May 21st 2016. Advertisement Frodeno is only man to have ever won both …
Tri titles nominated for Sports Book Awards
Ronaldo, Gerrard, Mansell, Baird… the shortlists for the 2016 Cross Sports Book awards have been announced, with two triathlon titles on the list. Advertisement Our features editor Matt Baird’s debut …
Heat training could offer same benefits as at altitude
Training at altitude is a popular method for athletes wanting to improve their physical performance as the low oxygen causes the body to produce more red blood cells. in turn …
Mars release new protein bars
These new protein bars mean you can enjoy the unmistakable chewy centre, distinctive caramel and delicious chocolate of a Mars bar or the nutty flavours of Snickers with nearly 20g …
Liverpool Tri to host British Paratriathlon Championships
It will be the GB’s Paralympic triathlon team’s final racing opportunity ahead of the 2016 Paralympic Games, taking place in Rio in September. In addition there will be competitors looking to …
India Lee wins Cagliari World Cup in Italy
The course of victory was set when she broke away from the leading group of 15 women on the bike leg and laid out a pace that nobody could match as she …
Garmin release the Forerunner 735XT
Need a new watch this season? How about the Forerunner 735XT, the latest lightweight multisport-capable running watch from Garmin? It features 24/7 heart rate monitoring, without the need for an …
The Brownlees on Rio, recovery and peaking for your ‘A’ race
We caught up with the Brownlees to talk about their fitness ahead of their ITU homecoming in Leeds, their Rio Olympics prep and what tips they have for us age-groupers… …