March 2021

A new triathlon relay event was announced by British Triathlon at Nottingham Castle yesterday evening, with both Brownlee brothers, Jodie Stimpson and Sophie Coldwell attending the launch.   Advertisement The …

Do you want to be a Sundried ambassador? Getting support, promotion and kit from the ethical activewear brand Sundried, who also support leading triathlete Alice Hector? Then read on as we …

1. BETA-ALANINE SUPPLEMENTS BENEFIT ANALYSED  A recent meta-analysis by Brazilian and English universities found significant evidence of an ergogenic effect from taking beta-alanine supplements. Beta-alanine increases muscle carnosine content, which …

A US age-group triathlete banned for four years for doping is now competing in ultra marathons under her maiden name. Advertisement Holly Balogh, 46, a Kona qualifier and Ironman All …

The 2017 ITU World Triathlon Series starts this weekend in Abu Dhabi, with the women racing tomorrow morning (UK time) Friday 3 March, followed by the men on Saturday morning …

Rio Olympics silver medalist Jonny Brownlee will be unable to compete at the inaugural Super League Triathlon on Hamilton Island in Australia, in less than three weeks’ time, due to …

The race may have been missing all three Olympic medallists – with Gwen Jorgensen and Nicola Spirig focusing on growing their respective families, and Vicky Holland starting her race season …

The Brownlees may have been absent but it was still a top-class line-up at WTS Abu Dhabi on Saturday 4 March. Nestled within the 54-strong line-up was reigning world champion …

High-intensity interval training causes cells to make more proteins for their energy-producing mitochondria and their protein-building ribosomes, effectively stopping ageing at the cellular level. Advertisement What is high-intensity interval training …

For the first time the run of the Windsor Triathlon will take participants fully onto Royal grounds, running from the gates of the castle and into gorgeous Windsor Great Park, …